My Slice of Life
Find joy in the little things—and the extraordinary! Whether you’re a seasoned optimist or need a little help seeing the bright side, this podcast is for you! I’m Sharon O’Neil, and on the My Slice of Life podcast, we’ll uncover simple ways to beat the gloom and celebrate the small joys of daily living. From gardening tips and movie picks to mental health, homemaking hacks or even the more mysterious, I’ll share insights and ideas to help you find happiness in the every day. Let’s make life a little brighter together! Welcome to My Slice of Life!
Episodes

Monday Dec 30, 2024
S8 Ep 2 What kind of thinker are you?!
Monday Dec 30, 2024
Monday Dec 30, 2024
Have you ever given any thought to what kind of thinker you are and what effect that has on your mental health? Do you live in the past, are you more concerned with what's happening right now or do you always find yourself dreaming about the future? In this weeks episode of the My Slice of Life podcast, we're delving into this fascinating topic to find out all about these time perspectives: what are they, what do they say about us and can we alter the way we think?
So join me and find out more about what you're thinking really says about you...and what you can do about it!
If you have suggestions for future seasons feel free to leave suggestions in the comments.
Join the Joy Bunny Clan - follow, subscribe, like - whatever you have to do to make sure you don't miss an episode!
check out the blog: https://myslicemyblog.co.uk
youtube: https://www.youtube.com/@myslicechannel
coffee or plant: https://www.buymeacoffee.com/mysliceoflife
(You can get in touch via the contact page on the blog)

Monday Dec 23, 2024
S8 Ep 1 All Things Christmas!
Monday Dec 23, 2024
Monday Dec 23, 2024
Merry Christmas!
Welcome to the My Slice of Life Podcast - We start a new season today and it's called.....'From Random to Rants'. I have a whole gang of topics to bring you with information, questions, relaxation, mini rants and more! And we start this week by taking a look at all things Christmas. I love Christmas but I do have a few things I need to get off my chest. So grab your mulled wine, sit back and see if you have noticed these Christmas irks too!
Here are the links to Christmassy things I reference in the episode:
Sarah Beeny Christmas show: https://youtu.be/SCK1wEMJG6Y?si=AdF90c2kUd9DOBpi
Disney Christmas album: https://youtu.be/ZdLM39fs7s0?si=QylQ2BDbL3WkSZeO
Christmas Cake: https://youtu.be/dtjJDOCSrdA?si=ABBfg6Ip4OOp5S51
If you have suggestions for future seasons feel free to leave suggestions in the comments.
Join the Joy Bunny Clan - follow, subscribe, like - whatever you have to do to make sure you don't miss an episode!
check out the blog: https://myslicemyblog.co.uk
youtube: https://www.youtube.com/@myslicechannel
coffee or plant: https://www.buymeacoffee.com/mysliceoflife
(You can get in touch via the contact page on the blog)
Sound effects: Pixabay - Free Sound Community & MissyWhimsyArt - used with thanks.

Monday Dec 16, 2024
S7 Bonus - Productivity in a nutshell - tips and takeaways
Monday Dec 16, 2024
Monday Dec 16, 2024
This week I bring you the bonus episode for the season 'Let's Get Productive'. Here are the key tools I found out about during the season and now use in my own life - or at least, try to! I also have something very important to tell you at the end of the episode so stick around for that.
If you have ideas for future seasons feel free to leave suggestions in the comments.
Join the Joy Bunny Clan - follow, subscribe, like - whatever you have to do to make sure you don't miss an episode!
check out the blog: https://myslicemyblog.co.uk
youtube: https://www.youtube.com/@myslicechannel
coffee or plant: https://www.buymeacoffee.com/mysliceoflife
(You can get in touch via the contact page on the blog)

Monday Dec 09, 2024
S7 Ep 10 Avoid these common productivity mistakes!
Monday Dec 09, 2024
Monday Dec 09, 2024
In this weeks episode I bring you some of the most common productivity mistakes we all make. The first one might not be in most of the lists you see but I think, when you hear it, you'll agree it can be a real problem!
This is the last full episode of the season 'Let's Get Productive' and after the bonus next week we'll be moving onto something completely different - feel free to leave suggestions for future seasons in the comments.
Join the Joy Bunny Clan - follow, subscribe, like - whatever you have to do to make sure you don't miss an episode!
check out the blog: https://myslicemyblog.co.uk
youtube: https://www.youtube.com/@myslicechannel
coffee or plant: https://www.buymeacoffee.com/mysliceoflife
(You can get in touch via the contact page on the blog)

Monday Dec 02, 2024
S7 Ep 9 Atomic Shifts - The Secret to Building Better Habits
Monday Dec 02, 2024
Monday Dec 02, 2024
For this weeks episode of the My Slice of Life podcast we are talking all things habit. What steps can we take to bring the healthy, good habits into our lives? Is there any way we can push the less desirable habits out into the cold? Well, I've got good news for you on both counts and using some brilliant advice from James Clear and his book 'Atomic Habits', this episode is jam packed with useful and easy tips you can use TODAY to get the habits you always wanted!
Don't forget you can suggest episode or season topics by leaving a comment or go to my blog and use the contact form there.
Join the Joy Bunny Clan - follow, subscribe, like - whatever you have to do to make sure you don't miss an episode!
check out the blog: https://myslicemyblog.co.uk
youtube: https://www.youtube.com/@myslicechannel
coffee or plant: https://www.buymeacoffee.com/mysliceoflife
(You can get in touch via the contact page on the blog)

Monday Nov 25, 2024
S7 Ep 8 How negativity affects productivity - and what you can do about it!
Monday Nov 25, 2024
Monday Nov 25, 2024
Negativity affects us all at some point and it can really affect our productivity - both in the workplace and at home. Join me for this weeks episode of the My Slice of Life podcast where I dive into this topic of negativity. How does it show itself and what practical steps can you take TODAY to fight back and get your productivity goals back on track?! (It's not as difficult as you might think)
Don't forget you can suggest episode or season topics by leaving a comment or go to my blog and use the contact form there.
Join the Joy Bunny Clan - follow, subscribe, like - whatever you have to do to make sure you don't miss an episode!
check out the blog: https://myslicemyblog.co.uk
youtube: https://www.youtube.com/@myslicechannel
coffee or plant: https://www.buymeacoffee.com/mysliceoflife
(You can get in touch via the contact page on the blog)

Monday Nov 18, 2024
S7 Ep 7 Is your clutter affecting your productivity?
Monday Nov 18, 2024
Monday Nov 18, 2024
If you are finding it difficult to be as productive as you need or want to be, have you considered it may be your environment which is the problem? Find out why and what you can do about it today and in the long term, in this weeks episode!
Don't forget you can suggest episode or season topics by leaving a comment or go to my blog and use the contact form there.
Join the Joy Bunny Clan - follow, subscribe, like - whatever you have to do to make sure you don't miss an episode!
check out the blog: https://myslicemyblog.co.uk
youtube: https://www.youtube.com/@myslicechannel
coffee or plant: https://www.buymeacoffee.com/mysliceoflife
(You can get in touch via the contact page on the blog)

Monday Nov 11, 2024
S7 Ep 6 Could slowing down help us achieve more?!
Monday Nov 11, 2024
Monday Nov 11, 2024
If we slowed down, could we actually accomplish more? Is there a better way to achieve our goals other than going 100mph and wearing ourselves out? That's what I want to find out in this weeks episode so join me and find out if there is a better - slower paced - way to improve your productivity.
(Also sorry for sound quality - no clue what happened, I probably hit a button I shouldn't have....you know how 'technically minded' I am!)
Don't forget you can suggest episode or season topics by leaving a comment or go to my blog and use the contact form there.
Join the Joy Bunny Clan - follow, subscribe, like - whatever you have to do to make sure you don't miss an episode!
check out the blog: https://myslicemyblog.co.uk
youtube: https://www.youtube.com/@myslicechannel
coffee or plant: https://www.buymeacoffee.com/mysliceoflife
(You can get in touch via the contact page on the blog)

Monday Nov 04, 2024
S7 Ep 5 Could these 5 Productivity Principles be the key?!
Monday Nov 04, 2024
Monday Nov 04, 2024
In today's episode I'm discussing the 5 productivity principles which Mark Manson has come up with to help us be more productive in a positive way. If you don't already know him, you'll find out about him, these 5 principles and much more, including how I used my passion for gardening to overcome the allotment bullies!
Don't forget you can suggest episode or season topics by leaving a comment or go to my blog and use the contact form there.
Join the Joy Bunny Clan - follow, subscribe, like - whatever you have to do to make sure you don't miss an episode!
check out the blog: https://myslicemyblog.co.uk
youtube: https://www.youtube.com/@myslicechannel
coffee or plant: https://www.buymeacoffee.com/mysliceoflife
(You can get in touch via the contact page on the blog)

Monday Oct 28, 2024
S7 Ep 4 Small Steps to Big Changes: Break That Procrastination Habit!
Monday Oct 28, 2024
Monday Oct 28, 2024
In this weeks episode we are tackling procrastination head on - we all do it, but why? What does it mean when we procrastinate and how do we beat it? Find out the answers to these questions and as usual, I give you practical, realistic tools you can use today to get out of that procrastination habit.
Join the Joy Bunny Clan - follow, subscribe, like - whatever you have to do to make sure you don't miss an episode!
check out the blog: https://myslicemyblog.co.uk
youtube: https://www.youtube.com/@myslicechannel
coffee or plant: https://www.buymeacoffee.com/mysliceoflife
(You can get in touch via the contact page on the blog)