My Slice of Life

S2 Ep 5 Food shortages - are you prepared? What would you do if the store shelves were empty?

Imagine walking into your local supermarket and finding the shelves near empty - they only have enough stock for 3 days at any given time - so what would you do? Are you prepared if this happens to you? Tune in and find out some easy steps you can take to start prepping for this scenario. With rising food costs, a cost of living crisis and farmland being bought up (but not for farming), this episode could help you more than you realise.#foodshortages,#growyourown
 
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S2 Ep 4 A clean house - are you prepared?! Get your homemaking organised with these simple steps to make housework a joy!

I get it - not the thing we look forward to the most, so we need to find ways to make it more enjoyable. One way is get prepared! What does that look like? Well join me as I take you through some simple but oh so effective steps to get prepared for a clean house.
Lets get prepared......to clean!
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S2 Ep 3 Meal times - are you prepared? Get organised and bring the joy back to your kitchen!

Lets put the joy back into our kitchens! Join me as I help you get better prepared for meal times - no more grabbing any old thing, we are going to get prepared and make the most of our dens of deliciousness (that means kitchens!!). Everything from how to get inspired to cook to actually eating your meal, I've got you covered, so join me on this journey and find out how you can prepare for this essential daily task.
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S2 Ep2 Health hiccups - are you prepared?! From immune system to first aid and more - take these steps for health preparedness

Continuing with this seasons theme of putting the joy back into being prepared - this week I'm asking if you are prepared for any health hiccups that might come your way, especially as we head into cold/flu season. Join me to find out some simple steps you can take now so you are ready and able to deal with minor health issues in your own home. Whether you are already a prepper or don't know where to start, this episode will give you a clear idea of how to take your health into your own hands - from boosting our immune systems, dealing with coughs or even where to find great videos to learn how to deal with choking and other first aid!
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S2 Ep1 Car break-downs - are you prepared?! Simple steps to plan and prep for this type of emergency.

Welcome to Season 2 of the My Slice of Life podcast. This seasons topic is all about bringing the joy back to being prepared - after all, knowing you are ready for any situation brings a calm happiness to us all! Whether you are a prepper or live in chaos, this season will help you get prepared. 
Today we look at car break downs - would you have everything you need to cope in this situation? A few minutes today to sort out what you should have in your car can really help take the stress off and help you deal with a car break down if you are unlucky enough to have it happen to you - yes it did happen to us and no we weren't prepared!
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Season 1 Bonus Episode -Breast feeding and chocolate muffins - A parenting tale of caution - do not eat while listening (stay till the end!)

Funny and gross story time and a little bonus episode. If you're a parent or know someone who is, this story will make you feel so much better about any parenting mistakes you feel you've made. As new parents, we decided we would take baby out somewhere so we could relax and have fun and actually leave the house! It seemed like a great idea at the time....what could go wrong? (turns out - plenty!)
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S1 Ep 10 Season Finale! - Grab a coffee and see what you’ve missed - from gardening to mental health to movies!

The Finale of season 1! Come hang out with me for this episode. Time to chill out and have a recap of season one - if its your first time here, you'll find out all those topics you've been missing out on, from movies to homemaking - so catch up while I take a week off and we can meet back up for season 2!
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Thank you for your support! x
 

S1 Ep 9 Is It Time We Stopped BuyingThese?! Easy kitchen ideas to boost your from scratch cooking menu!

Bring the joy back into your kitchen and have a go at making some of these things instead of buying them! Challenge yourself this week to make one from the list and see how easy it is - without the chemicals and preservatives and everything else we can't pronounce! Stop buying and start making.
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Thank you for your support! x
 

S1 Ep8 Lessons I’ve Learned From the Garden This Year...so far - Mulches, greenhouse zips, snails and more - all in a Scottish allotment!

Join me as I discuss the gardening lessons I've learned this year so far! I've been experimenting and trying new things - so you don't have to make the monumental mistakes I have this year! Discover what mulches not to use if you're in a climate like mine and a very neat trick for edging your brassicas!
Don't forget to check out the related blog post!
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Thank you for your support! x
 

S1 Ep7 Stress -How to recognise it and deal with it - Part 2!

Continuing with learning how to recognise and deal with stress - in this episode we look at practical ways to deal with the stress in our lives - and learn a great breathing technique to help too! After the last 2 episodes you'll be ready to deal with whatever life throws at you!
 
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S1 Ep6 Stress - How to recognise it and deal with it - Part 1

Lets face it, stress is something we all have to deal with on a daily basis. Learning about it is the first step to dealing with it. Find out about some signs and symptoms of stress you might not be aware of. And find out why our body has some of these responses - think caveman!
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S1 Ep5 5 Natural and Safe remedies you can try at home! Herbal help for health from immune system to anxiety.

Looking for some healthy alternatives to try when you are feeling run down? Hooray, you're in the right place. I'm going to share with you the remedies I use at home with my family. These are 5 really safe all-natural home remedies you can try for a variety of ailments. Disclaimer - I'm not a herby-ologist, I am just letting you know what I use and what works for me.....and hopefully you'll get the same results!
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Thank you for your support! x
 

S1 Ep4 Housework and how to have fun while you do it! - calling all homemakers

Can we make housework more fun? You betcha! We all have to clean and most of us don't look forward to it all that much so I'm going to share a few ideas with you that might take the drudge out of this daily essential task.  Dusters at the ready.........
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Thank you for your support! x
 

S1 Ep3 How to get more joy from your back garden - gardening tips and ideas for plants, birds and you!

Do you go out to your garden and look around wondering how to make it look a bit better? Try these ideas and get more from you garden than a list of chores! Lets bring the joy back into our gardens with a bit of creativity and out the box thinking!
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youtube: https://www.youtube.com/@myslicechannel
Thank you for your support! x

S1 Ep2 5 Movies You Probably Haven’t Seen...But Should! With films from horror, comedy and more!

Here is my list of 5 great movies that I don't hear people talking about but I think they are a must watch! Work your way through the list - you can thank me later! Everything from comedy to my favourite war film of all time, with a bit of horror and a surprise thrown in too. Do you agree with my list or is there something you would add?
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Thank You for your support x
 

S1 Ep1 Challenging Yourself - do you or don’t you! Including tips on confidence, obstacles and strategies for taking on your next challenge!

Hitting the ground running with this big topic - Lets talk challenges! Why do we shy away from them? Why are they good for us? Today I'm discussing these topics and looking at strategies to face a challenge head on! Dare you learn more - I challenge thee...
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Thank You for your support x
 
 

Trailer episode for the My Slice of Life Podcast - Lets look for the joy in life - being positive in a chaotic world!

In todays world, people tend to focus on the negative - and I know it feels like there is a lot of that about. Looking for the joy in our lives can take a little bit of effort and that is what this podcast is all about. We could all do with a positive outlook. We could all do with a bit more joy in our lives, whether it be learning new skills, learning how to deal with what life throws at us or seeing the joy in household tasks which we didn't before. 
Tune in every monday as I come from my slice of life to help you bring more joy into yours!
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